The Tao of Healthy Living

Welcome to the Tao of Healthy Living

An introduction to Monmouth Shore Patch's new health and wellness column.

Welcome to our column. We are Carrie Holmes and Cara Pescatore, your informative sources for all things health and wellness on the Monmouth Shore. We are thrilled to have the opportunity to share our passion for healthy living. We both have personally experienced the positive benefits of nourishing the mind, body and soul and are looking forward to sharing our knowledge and newest discoveries. Carrie Holmes is a certified Feng Shui practitioner and Director of the Jersey Shore Wellness Network, a local discount network for consumers.  She started on her long and winding road to wellness in 1997 when she was diagnosed with Crohn's Disease.  At the time she was told drugs and surgery were her only avenues for remission.  This was a shocking …