Wrestling Power Training Tips

Wrestlers need to have the edge over their competition in regards to strength, speed, explosive power, stamina, mental toughness AND technique.

They all blend together to create a more dominant athlete.

Who needs to be stronger and more explosive? Everyone that isn't an Olympic Gold Medalist. What does that mean?

In essence, unless you have won a state, national and world title, you STILL have room to improve and you CAN be better.

If others are better than you, then you should be doing ALL you can to get the edge over your competition and rise up in the ranks of success.

Here is some video footage of a Wrestling Power Circuit performed by Scotty Winston, former Jackson and Rutgers Wrestler.