Cardio Dance Fixx

Do you like to workout and have fun at the same time? If so, this class is for you!

Fixx Me Fitness offers truly enjoyable cardio classes that focus on dance moves strategically placed together to gain a comprehensive cardio workout.

This workout called Cardio Dance Fixx, will teach new dance routines each class that incorporates fun moves utilizing your muscles for an entire body workout. Cardio Dance Fixx will also have dance moves segmented and repeated to increase the muscle utilization for a core workout simultaneously.  

All classes are an hour long to up-beat, energizing music and are for ALL skill levels - so whether you have been dancing your entire life or only when "no one is watching" you will LOVE this class.

To get an idea of some of our dances please visit Fixx Me Fitness on Facebook and check out some of our videos.