Kundalini Yoga & meditation - As taught by Yogi Bhajan, is a uniqueblend of pranayama, mantra, meditation and movement which guides the student to move through energetic and emotional blocks towards a space of inner-peace and connection with Source. Kirsten's class is spiritual, enjoyable, meditative and perfect for any level of ones individual practice, especially beginners!
Kirsten began practicing Yoga and meditation at a young age as a means to ground her natural inclination towards spirituality. Always having a fascination with metaphysics and energy, she found Kundalini Yoga was an exciting tool to explore her personal spiritual growth. She completed a 300hr KRI certification in 2011 and has been enjoying sharing the practice locally ever since.
COST IS: $50 for 5 classes pre pay or $12 drop in
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